Pilates… For beginners

Recently a local Pilates studio offered a "Beginner Mat Class". The class entailed learning the basic moves necessary for a more advanced Pilates. Why would I need this class? I've taken enough workout classes (yoga, spinning, gymnastics, etc...) to jump right into an intermediate class and perhaps (feeling confident here) even the advanced class. A [...]

By | 2017-04-06T14:19:46-04:00 April 21st, 2016|Danelle DiLibero|

Graduation is upon us…

Parents all around the country are scouting out locations to host the perfect graduation party. From small brunches to hundreds gathered in a hall, families are excited to celebrate the student in their life. But as an academic career comes to a close, a next chapter begins. This exciting time has also brings the question [...]

By | 2017-04-06T14:19:51-04:00 March 1st, 2016|Danelle DiLibero|